FITNESS+

Fitness+ is the MEW blog, where you will find all of Michelle’s latest posts on health, and fitness + lifestyle, bridal, and more!

Fun Facts . . .about michelle elaine

July 24, 2017 About Michelle

So my amazing summer intern Andrew had suggested that I share some more of my personal life with everyone and came up with "Michelle Monday" - which I LOVE, of course :) To be honest, most of my personal life has a lot to do with fitness and health! If I'm not planning weddings, or training clients, I am running in central park, or going to the gym with John! So to m[...]

Shake Up Your Summer WorkoutWith These Fun Fitness Classes

June 9, 2017 Fitness Classes

Happy Fitness Friday! As a wedding planner, my summer months are often spent on the go. I don’t have a lot of time to plan out what I want to do for exercising so I often find myself joining classes when I can to get a good workout without having to think about it too much! I don’t have to do any pre planning, just show up at a certain time and sweat it out! So, for t[...]

Stay Healthy For Memorial Daytrade those greasy burgers for a hearty alternative

May 26, 2017 Health + Fitness

featured photo by trent bailey studio Happy Fitness Friday! Fire up your grills! The start of the Memorial Day weekend is finally here and that means BBQ season is officially in session. With that, comes burgers, fries, and grease, oh my! But, just because it’s BBQ season doesn’t mean we have to jeopardize those hard-earned beach bods. In this Fit Friday post I want[...]