When the temps begin to rise, the sun is shining, and summer dresses+ spaghetti strap blouses are ready to make their debut you want to be ready!
I am constantly asked "what do you do to get your arms SO toned?!" Well let me just tell you . . .
(1) Every single morning or evening (in case there is no time in the morning!) I will do 3-sets of 10 push ups. It does[...]